Centering in the heart

Being centred in the heart is the foundation for living authentically, free from judgment and conditioning, and discovering who we are, moment by moment. You’ll explore a variety of practices, including meditation techniques, dancing, painting, synchronicity, and group sharing. These methods will help you deepen your personal connection to your inner world, your intuitive senses and the wisdom within.

You will learn:

  • How to trust your intuition and subtle senses

  • How to become more sensitive to the energies of others

  • Ways to live in harmony and synchronicity with yourself and others

  • Different meditation techniques for grounding and centering

  • Tools for staying centered and present throughout your day

  • How to create a loving, welcoming atmosphere for clients or anyone you interact with

  • The art of listening with compassion and presence

Centering in the heart is so profound because it takes us beyond the constraints of the mind—those constant judgments, labels, and fears that tend to separate us from others and even from ourselves. When we center in the heart, it’s like we return to a more authentic, grounded part of ourselves, one that operates from acceptance and love, rather than division and fear.

The heart being the "still point" amidst the chaos is such a powerful metaphor, like how the calm center of a storm remains untouched by the swirling chaos around it. It provides that anchor in times of emotional turbulence or stress. And the beauty of it is that the more we connect with it, the more we naturally respond with compassion, both inwardly and outwardly.

The heart acts as a foundation for growth, not the end goal, but a vital part of becoming whole. It allows us to connect deeper with ourselves and others, fostering love and acceptance. In therapy, opening the heart creates a safe, healing space for clients to relax and release. This heart-centered presence can also shift how we engage with the world, bringing more compassion and connection into everyday life, there’s an intuitive quality that arises.

Practical information

You’ll learn how to hold a healing, loving, and open space for others, whether you’re working with clients or connecting with those around you. This module is perfect for anyone seeking to nurture a deeper connection with themselves and enhance their ability to listen and heal.

  • Duration: 3 Days (5.5 hours each day)

  • Focus: Getting centred in the heart and cultivating self-awareness

  • Techniques: Meditation, dance, painting, synchronicity, and group sharing

  • Price: € …..

  • Dates and times: July 9-11

  • Location: OSHO Afroz in Greece

Energy Reading Training 2025

The Energy Reading Training is a 3-module program that takes you on a journey into the energetic worlds of the different centers of intelligence in our human bodies. This training offers the opportunity to tap into the loving, rejuvenating spirit within you, creating space for self-acceptance and presence in your daily life. You’ll also learn how to hold a healing, loving, and open space for others, whether you’re working with clients or connecting with those around you. This training is perfect for anyone seeking to nurture a deeper connection with themselves and enhance their ability to listen and heal.

Centering into the heart

Being centred in the heart is the foundation for living authentically, free from judgment and conditioning, and discovering who we are, moment by moment. You’ll explore a variety of practices, including meditation techniques, dancing, painting, synchronicity, and group sharing. These methods will help you deepen your personal connection to your inner world, your intuitive senses and the wisdom within.

  • Duration: 3 Days (5.5 hours each day)

  • Focus: Getting centred in the heart and cultivating self-awareness

  • Techniques: Meditation, dance, painting, synchronicity, and group sharing

Opening to intuition

Centred in the heart, you will learn how to give and receive an energy reading and to create a soothing and healing atmosphere. We will explore the scientific understanding of the chakra map introduced bij OSHO and how this can be used as a guideline for going deeper into reading different energies. After the heart chakra we will explore the second and third chakra to connect to our intuitive wisdom and power.

  • Duration: 3 Days (5.5 hours each day)

  • Focus: energy reading from the heart, introduction to the OSHO chakra system, opening into intuitive wisdom

  • Techniques: heart centering, energy reading sessions, OSHO chakra system, meditation

Deepening into subtleties

We we will unveil the intricate map of chakras, delving into its profound insights into consciousness and the subtle layers of our being, unraveling the subtle energetic patterns intertwined with personal or collective conditioning. You will deepen your energy reading practice as we leverage the expanding openness within the group to explore ourselves more profoundly. This exploration forms the bedrock for a refined energy reading, grounded in compassion.

  • Duration: 3 Days (5.5 hours each day)

  • Focus: In-depth exploration of the subtle energetic patterns linked to personal or collective conditioning

  • Techniques: heart centering, energy reading, OSHO chakra map, meditation