OSHO Meditative Therapies
OSHO Institute for Meditative Living
Nadeen was initiated by Osho in 1988 and since then he has dedicated his life to exploring how spiritual understanding can become a living truth, inspired by the vision of the master that integrates meditation into day-to-day life.
The Osho approach to therapy is that it can never be the ultimate solution to human problems, but it can be used as a tool to help prepare the ground for meditation. The revolutionary insight is that analysis and verbalization, the basis of traditional therapy, is not curative. The mind cannot solve the problems created by the mind.
Based on this understanding, Osho has created a series of "meditative therapies" that give participants the opportunity to release whatever is repressed that lies at the root of their inner conflicts. Once these tensions are dissolved, the participants are able to sit silently and discover the art of watching that same mind – that creates problems in the first place. In this way, they can now avoid adding new repressions in the future.
Uniquely simple and effective, these methods involve a minimum of interaction among the participants, but the energy of the group helps each individual go more deeply into his or her own process. No “language” is required, nor a "therapist." A trained facilitator is present to support the participants in their individual processes if needed.
“I am dealing with the contemporary man,
who is the most restless being
that has ever evolved on the earth. But people do become silent; you just have to allow them
to throw out their madness, insanity,
then they themselves become silent.”
Osho
OSHO Meditative Therapies
Nadeen was trained in various Mystery Schools, several Therapies and Meditation Techniques as well as Osho Meditative Therapies. He is one of the main facilitator at the Osho Multiversity in Pune, India. Throughout the year he gives various workshops and groups, of which most of them are OSHO Meditative Therapies. See the most important ones below or check out the calendar of 2025.
OSHO Mystic Rose
Laughter, Tears, and Silence.
For 21 days:
Laugh for 3 hours a day for 7 days,
Cry for 3 hours a day for 7 days, and then
Sit Silently, for 3 hours a day for 7 days.
When we allow all our un-laughed laughter, our un-cried tears, and our un-lived silence to be experienced, we can allow whatever is in the unconscious to flow freely and be lived now – and be resolved forever.
The laughter, tears and silence do their work without the need for words, discussion, or analysis as is typical of conventional “therapy.”
Chakra Journey
Experience your seven chakras or energy centers. Find out which you feel at home in, which you can expand, and how to bring them from complexity to harmony.
Using Osho’s guidance on the subtle energy body as a map we will explore the 7 chakras through different meditations and exercises. The aim is to leave the mind aside and experience directly and subjectively the flavor and qualities of each chakra – to enhance our sensitivity and awareness of their subtle energies.
Exploring the Chakras will help you to understand yourself better, to free up your aliveness and to move from automatic, unconscious behavior towards more conscious choices. You will recognize the immense possibilities of living life in the vertical – from the perspective of the here and now.
Awareness Intensive
A time to focus your total energy on the most fundamental question of all. Who am I?
When you are repeatedly asked the modern koan: “Who is in?” and answer in the moment, an awareness of the way you identify with the personality starts to develop. Once this is experienced and understood, you shift toward your being, to the center of witnessing.
Taste the profound joy and relaxation of being beyond the mind.
A structure to support your journey to the space beyond mind. The Awareness Intensive is structured to give you all possible support to undertake the journey inward. And, by surrendering to the structure provided, you will give yourself every chance to experience deep transformation and insight.