“I have invented many meditations,
but perhaps this will be
the most essential and fundamental one.”
Osho
Laughter, Tears, and Silence
For 21 days:
Laugh for 3 hours a day for 7 days,
Cry for 3 hours a day for 7 days, and then
Sit Silently, for 3 hours a day for 7 days.
The course includes OSHO Dynamic Meditation for the 3rd week and is optional for the first two weeks. Also included, every day, is OSHO Kundalini Meditation and the OSHO Evening Meeting.
Let the Scars of the Past Be Dissolved
Whenever any experience is not fully lived in the moment, it leaves a residue inside us. It may be a small thing or something really significant but those residues or scars stay in the unconscious blocking our natural ability to flower to our full potential.
Whatever is left in the unconscious remains, waiting for an opportunity to be expressed, accepted, and resolved.
No Need for Words, Discussions or Analysis
When we allow all our un-laughed laughter, our un-cried tears, and our un-lived silence to be experienced, we can allow whatever is in the unconscious to flow freely and be lived now – and be resolved forever.
The laughter, tears and silence do their work without the need for words, discussion, or analysis as is typical of conventional “therapy.”
You just participate with totality and sincerity, and the rest happens by itself.
OSHO International Meditation Resort
Meditation center in Pune, India
17, 1st Ln, Koregaon Park, Pune, Maharashtra 411001, India
Phone: +91 20 6601 9999